Tag: treatment


How to Identify the Best Dentist in Te Awamutu

Good teeth do not only makes feel great about us but also render us physically attractive to others. Most people are not used to have a personal dentist. They start looking for one when they have dental issues. This habit is not healthy because we are advised to keep checking the state of every body part including your teeth. Please do not just keep picking a dentist randomly or select one as your insurance dictates. There are many factors to consider when looking for a dentist. And it is quite critical for you to choose the best dentist in town. For instance, if you live in Te Awamutu, or any other city or state, here are tips on how to identify the best dentist.

Quality of Equipment

A professional dentist must have modern and quality equipment for handling all problems associated with teeth. When you book an appointment, make sure you look around to see the type equipment in the hospital. Modern equipment helps to make the job easier and effective. With the right equipment, you can see the results that you expected.


Health starts with self and environmental hygiene. If the dental practitioner is working from a dirty environment, then do not risk your health by allowing them to do a check up on you. Make sure you choose a dentist who observes high levels of hygiene. He or she and other staff members should be neat, and the office should be as well conducive. If the office environment is dirty, you may come out affected more by contamination. Dental infections are hazardous. Therefore, do not take any chances when it comes to hygiene level of the dentist.

Location and Availability

Always choose a dental clinic that just near your home. This important because when there is an emergency, you can get instant help. They should be readily available at any time of the day. If their office is ever closed, avoid such clinics because they may not be there for every time you need them.

Pain Management and Care

When it comes to dental issues, pain management must be taken seriously. An excellent dental procedure implies that the pain is minimized. Also, better equipment will help to solve the dental problems without causing more pain to the patient. A good dentist should always use better and safe approaches when handling dental issues. They must make sure that you are very comfortable during the operation.

Treatment Approach

You will know a dentist is great if they address dental issues in proactive approach rather than reactive. Protection is better than cure. And a good dentist should educate you on how to keep your teeth in an excellent condition.


Cost is an important factor when looking for a dentist in Te Awamutu or any other street. Normally, dental services are costly. So, if you have health insurance, make use of it when going to seek medical attention. Therefore, choose a clinic that accepts payment through the insurance. In case you do not have one, make sure they accept a mode of payment that you are comfortable with. If they accept personal cheques or credit cards, make your decision based on the payment that you are comfortable with.…


Dealing with pregnancy related sciatica

Sciatica during pregnancy is one of the problems that you experience during the preparation to be a mummy. It aggravates the situation since considering all the struggles of pregnancy plus the unfortunate sciatic incident; you will surely have a hard time. The miracle of pregnancy usually includes a package of struggles. Knowing how to deal with sciatica can help you reduce these problems.

What is sciatica?


This is when the sciatic nerve which is located on the back through the lower extremities experience some irritation and compression. When damage occurs in this nerve, the person can suffer paralysis. This is however only in the worst case scenario since this pain is treatable in a few weeks’ time.pregnancysc

Pregnancy sciatica

You need to know exactly what you are experiencing in what specific part of the body with the pain. You also need to identify the cause of sciatica before you can be treated. After this, your doctor can administer the right diagnosis and treatment. When pregnant you should be sensitive to any pains in your body to identify sciatica.

Causes of sciatica in pregnant women

The villain in sciatica related to pregnancy is bad posture. Pregnant women with bad posture put their pregnancy at risk. The bell and womb grow hence increasing the weight in the areas, and this leads to arching of the back. This practice is common among pregnant women. The pelvic joints and area start to relax during pregnancy which can cause the muscle strength of their lower extremities to loosen, and sciatica happens. Less exercises in some cases can be the cause of back or leg pain but many a times posture in the major concern.

Treatment of pregnancy-related sciatica

The best way of treating this pain is by using natural techniques. This is because medications are usually unadvised since most medicines get contraindicated during pregnancy and can affect the development of the fetus in the womb.

Know where the pain is

Upon knowing the pain, you should consult a doctor to know how to deal with the pain you are experiencing. Your bad posture may be the cause for sciatica pain so the doctor will promote good posture and alignment throughout the pregnancy to prevent this condition.

Avoid strenuous activity

You should avoid engaging in activities that may strain your lower extremities and back. Activities like jumping, running, carrying heavy things and briskly walking have to be avoided.

Proper sleeping posture

pregnancysleepYou can achieve proper sleeping by lying on your side while bending the knees a little. Use pillows for supporting the areas between your legs. Do not rely on the back for carrying your weight and utilize your center of gravity as well your legs for supporting your body weight.

Sciatica during pregnancy can be very harmful to a pregnant woman and should be corrected as soon as it is realized.