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| Knox County Community Health Coalition Penobscot Bay YMCA, Coalition Partner |
Quitting Smoking
Why Quit and How to Get Help
| If you are a tobacco user, there are many reasons for you to quit. The rewards of quitting are wonderful, and they begin as soon as you stop. You’ll experience the benefits of not using tobacco within 20 minutes of quitting, and as your tobacco- free days accumulate, the benefits will accumulate, too. Quitting tobacco will improve your health, your finances, your self-esteem and your everyday life – immediately and over the long term – in ways you may never have imagined. |
Take the next step...
To find more information about
quitting tobacco, please visit
www.healthymainepartnerships.org.
quitting tobacco, please visit
www.healthymainepartnerships.org.
| If you need more information or resources on tobacco, please speak with or e-mail Nancy Laite, Program Specialist for the Knox County Community Health Coalition, at 236-6313 or nllaite2@myfairpoint.net |
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